My sleep pattern has been totally screwed up lately, I don’t get to sleep until 4-5am and get up at 3pm. You might think it’s nice to sleep for like 10 hours, but no no no, too much sleep actually makes you feel tired! It can also cause puffy eyes wtf.
I’m trying to find ways to straighten it out, so if you have any suggestions to adjust your sleep schedule, please comment down below! Thank you very much 🙂